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Home Foods Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Nutrition per 100 g

397
kcal
86.83
Net carbs (g)
Total 87.93 g − fibre 1.10 g
4.15
Protein (g)
3.43
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, malt-o-meal, cocoa dyno-bites OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 86.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.