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Home Foods Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Nutrition per 100 g

405
kcal
83.40
Net carbs (g)
Total 87.20 g − fibre 3.80 g
3.34
Protein (g)
3.50
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, chocolate-flavored frosted puffed corn OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 83.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.