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Home Foods Cereals ready-to-eat, BARBARA'S PUFFINS, original

Cereals ready-to-eat, BARBARA'S PUFFINS, original

Nutrition per 100 g

333
kcal
65.50
Net carbs (g)
Total 84.00 g − fibre 18.50 g
7.41
Protein (g)
3.70
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, barbara's puffins, original OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.