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Home Foods Cereals ready-to-eat, ALPEN

Cereals ready-to-eat, ALPEN

Nutrition per 100 g

352
kcal
66.60
Net carbs (g)
Total 75.70 g − fibre 9.10 g
11.20
Protein (g)
3.30
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, alpen OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 66.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.