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Home Foods Cereals, farina, unenriched, dry

Cereals, farina, unenriched, dry

Nutrition per 100 g

369
kcal
76.10
Net carbs (g)
Total 78.00 g − fibre 1.90 g
10.60
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is cereals, farina, unenriched, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.