ketostyles
Home Foods Carrots, raw

Carrots, raw

Nutrition per 100 g

41
kcal
6.78
Net carbs (g)
Total 9.58 g − fibre 2.80 g
0.93
Protein (g)
0.24
Fat (g)
Per-regime verdicts

Is carrots, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.8 g net carbs per 100 g — manageable in small portions, watch your daily total.