ketostyles
Home Foods Carrots, mature, raw

Carrots, mature, raw

Nutrition per 100 g

48
kcal
7.17
Net carbs (g)
Total 10.27 g − fibre 3.10 g
0.94
Protein (g)
0.35
Fat (g)
Per-regime verdicts

Is carrots, mature, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.2 g net carbs per 100 g — manageable in small portions, watch your daily total.