ketostyles
Home Foods Carrot, dehydrated

Carrot, dehydrated

Nutrition per 100 g

341
kcal
55.97
Net carbs (g)
Total 79.57 g − fibre 23.60 g
8.10
Protein (g)
1.49
Fat (g)
Per-regime verdicts

Is carrot, dehydrated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.