ketostyles
Home Foods Capers, canned

Capers, canned

Nutrition per 100 g

23
kcal
1.69
Net carbs (g)
Total 4.89 g − fibre 3.20 g
2.36
Protein (g)
0.86
Fat (g)
Per-regime verdicts

Is capers, canned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.7 g net carbs per 100 g — fits a keto day comfortably.