ketostyles
Home Foods Candies, sweet chocolate

Candies, sweet chocolate

Nutrition per 100 g

507
kcal
54.90
Net carbs (g)
Total 60.40 g − fibre 5.50 g
3.90
Protein (g)
34.20
Fat (g)
Per-regime verdicts

Is candies, sweet chocolate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 54.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.