ketostyles
Home Foods Candies, sesame crunch

Candies, sesame crunch

Nutrition per 100 g

516
kcal
42.60
Net carbs (g)
Total 50.30 g − fibre 7.70 g
11.60
Protein (g)
33.30
Fat (g)
Per-regime verdicts

Is candies, sesame crunch OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 42.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.