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Home Foods Candies, ROLO Caramels in Milk Chocolate

Candies, ROLO Caramels in Milk Chocolate

Nutrition per 100 g

474
kcal
67.05
Net carbs (g)
Total 67.95 g − fibre 0.90 g
5.08
Protein (g)
20.93
Fat (g)
Per-regime verdicts

Is candies, rolo caramels in milk chocolate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 67.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.