ketostyles
Home Foods Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

Nutrition per 100 g

474
kcal
58.70
Net carbs (g)
Total 61.60 g − fibre 2.90 g
8.66
Protein (g)
23.42
Fat (g)
Per-regime verdicts

Is candies, reese's, fast break, milk chocolate peanut butter and soft nougats OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 58.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.