ketostyles
Home Foods Candies, nougat, with almonds

Candies, nougat, with almonds

Nutrition per 100 g

398
kcal
89.09
Net carbs (g)
Total 92.39 g − fibre 3.30 g
3.33
Protein (g)
1.67
Fat (g)
Per-regime verdicts

Is candies, nougat, with almonds OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 89.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.