ketostyles
Home Foods Candies, MOUNDS Candy Bar

Candies, MOUNDS Candy Bar

Nutrition per 100 g

493
kcal
55.18
Net carbs (g)
Total 58.88 g − fibre 3.70 g
4.60
Protein (g)
26.60
Fat (g)
Per-regime verdicts

Is candies, mounds candy bar OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.