ketostyles
Home Foods Candies, milk chocolate

Candies, milk chocolate

Nutrition per 100 g

535
kcal
56.00
Net carbs (g)
Total 59.40 g − fibre 3.40 g
7.65
Protein (g)
29.66
Fat (g)
Per-regime verdicts

Is candies, milk chocolate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.