ketostyles
Home Foods Candies, hard

Candies, hard

Nutrition per 100 g

394
kcal
98.00
Net carbs (g)
Total 98.00 g − fibre 0.00 g
0.00
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is candies, hard OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 98.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.