ketostyles
Home Foods Candies, halavah, plain

Candies, halavah, plain

Nutrition per 100 g

469
kcal
55.99
Net carbs (g)
Total 60.49 g − fibre 4.50 g
12.49
Protein (g)
21.52
Fat (g)
Per-regime verdicts

Is candies, halavah, plain OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.