ketostyles
Home Foods Candies, gumdrops, starch jelly pieces

Candies, gumdrops, starch jelly pieces

Nutrition per 100 g

396
kcal
98.80
Net carbs (g)
Total 98.90 g − fibre 0.10 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is candies, gumdrops, starch jelly pieces OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 98.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.