ketostyles
Home Foods Candies, fudge, vanilla with nuts

Candies, fudge, vanilla with nuts

Nutrition per 100 g

435
kcal
73.71
Net carbs (g)
Total 74.61 g − fibre 0.90 g
3.00
Protein (g)
13.69
Fat (g)
Per-regime verdicts

Is candies, fudge, vanilla with nuts OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.