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Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

Nutrition per 100 g

474
kcal
65.59
Net carbs (g)
Total 67.69 g − fibre 2.10 g
3.24
Protein (g)
21.11
Fat (g)
Per-regime verdicts

Is candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →