ketostyles
Home Foods Candies, confectioner's coating, peanut butter

Candies, confectioner's coating, peanut butter

Nutrition per 100 g

529
kcal
41.88
Net carbs (g)
Total 46.88 g − fibre 5.00 g
18.30
Protein (g)
29.80
Fat (g)
Per-regime verdicts

Is candies, confectioner's coating, peanut butter OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 41.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.