ketostyles
Home Foods Candies, chocolate covered, caramel with nuts

Candies, chocolate covered, caramel with nuts

Nutrition per 100 g

470
kcal
56.37
Net carbs (g)
Total 60.67 g − fibre 4.30 g
9.50
Protein (g)
21.00
Fat (g)
Per-regime verdicts

Is candies, chocolate covered, caramel with nuts OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.