ketostyles
Home Foods Candies, caramels, chocolate-flavor roll

Candies, caramels, chocolate-flavor roll

Nutrition per 100 g

387
kcal
87.63
Net carbs (g)
Total 87.73 g − fibre 0.10 g
1.59
Protein (g)
3.31
Fat (g)
Per-regime verdicts

Is candies, caramels, chocolate-flavor roll OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 87.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.