ketostyles
Home Foods Candies, caramels

Candies, caramels

Nutrition per 100 g

382
kcal
77.00
Net carbs (g)
Total 77.00 g − fibre 0.00 g
4.60
Protein (g)
8.10
Fat (g)
Per-regime verdicts

Is candies, caramels OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 77.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.