ketostyles
Home Foods Cake, pound, commercially prepared, fat-free

Cake, pound, commercially prepared, fat-free

Nutrition per 100 g

283
kcal
59.90
Net carbs (g)
Total 61.00 g − fibre 1.10 g
5.40
Protein (g)
1.20
Fat (g)
Per-regime verdicts

Is cake, pound, commercially prepared, fat-free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 59.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.