ketostyles
Home Foods Cake, pineapple upside-down, prepared from recipe

Cake, pineapple upside-down, prepared from recipe

Nutrition per 100 g

319
kcal
49.70
Net carbs (g)
Total 50.50 g − fibre 0.80 g
3.50
Protein (g)
12.10
Fat (g)
Per-regime verdicts

Is cake, pineapple upside-down, prepared from recipe OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.