ketostyles
Home Foods Cake, fruitcake, commercially prepared

Cake, fruitcake, commercially prepared

Nutrition per 100 g

324
kcal
57.90
Net carbs (g)
Total 61.60 g − fibre 3.70 g
2.90
Protein (g)
9.10
Fat (g)
Per-regime verdicts

Is cake, fruitcake, commercially prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 57.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.