ketostyles
Home Foods Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

Nutrition per 100 g

318
kcal
51.60
Net carbs (g)
Total 52.80 g − fibre 1.20 g
5.50
Protein (g)
9.60
Fat (g)
Per-regime verdicts

Is cake, coffeecake, cinnamon with crumb topping, dry mix, prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 51.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.