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Buttermilk, low fat

Nutrition per 100 g

43
kcal
4.81
Net carbs (g)
Total 4.81 g − fibre 0 g
3.46
Protein (g)
1.08
Fat (g)
Per-regime verdicts

Is buttermilk, low fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.8 g net carbs per 100 g — fits a keto day comfortably.