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Home Foods Brussels sprouts, raw

Brussels sprouts, raw

Nutrition per 100 g

43
kcal
5.15
Net carbs (g)
Total 8.95 g − fibre 3.80 g
3.38
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is brussels sprouts, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.1 g net carbs per 100 g — manageable in small portions, watch your daily total.