ketostyles
Home Foods Brussels sprouts, frozen, unprepared

Brussels sprouts, frozen, unprepared

Nutrition per 100 g

41
kcal
4.06
Net carbs (g)
Total 7.86 g − fibre 3.80 g
3.78
Protein (g)
0.41
Fat (g)
Per-regime verdicts

Is brussels sprouts, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.1 g net carbs per 100 g — fits a keto day comfortably.