ketostyles
Home Foods Brussels sprouts, frozen, cooked, boiled, drained, with salt

Brussels sprouts, frozen, cooked, boiled, drained, with salt

Nutrition per 100 g

42
kcal
4.22
Net carbs (g)
Total 8.32 g − fibre 4.10 g
3.64
Protein (g)
0.39
Fat (g)
Per-regime verdicts

Is brussels sprouts, frozen, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.2 g net carbs per 100 g — fits a keto day comfortably.