ketostyles
Home Foods Brussels sprouts, cooked, boiled, drained, with salt

Brussels sprouts, cooked, boiled, drained, with salt

Nutrition per 100 g

36
kcal
4.50
Net carbs (g)
Total 7.10 g − fibre 2.60 g
2.55
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is brussels sprouts, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.5 g net carbs per 100 g — fits a keto day comfortably.