ketostyles
Home Foods Broccoli, stalks, raw

Broccoli, stalks, raw

Nutrition per 100 g

28
kcal
5.24
Net carbs (g)
Total 5.24 g − fibre 0 g
2.98
Protein (g)
0.35
Fat (g)
Per-regime verdicts

Is broccoli, stalks, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.2 g net carbs per 100 g — manageable in small portions, watch your daily total.