ketostyles
Home Foods Broccoli, frozen, chopped, unprepared

Broccoli, frozen, chopped, unprepared

Nutrition per 100 g

26
kcal
1.78
Net carbs (g)
Total 4.78 g − fibre 3.00 g
2.81
Protein (g)
0.29
Fat (g)
Per-regime verdicts

Is broccoli, frozen, chopped, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.8 g net carbs per 100 g — fits a keto day comfortably.