ketostyles
Home › Foods › Broccoli, cooked, boiled, drained, with salt

Broccoli, cooked, boiled, drained, with salt

Nutrition per 100 g

35
kcal
3.88
Net carbs (g)
Total 7.18 g − fibre 3.30 g
2.38
Protein (g)
0.41
Fat (g)
Per-regime verdicts

Is broccoli, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →