ketostyles
Home Foods Broccoli, chinese, cooked

Broccoli, chinese, cooked

Nutrition per 100 g

22
kcal
1.31
Net carbs (g)
Total 3.81 g − fibre 2.50 g
1.14
Protein (g)
0.72
Fat (g)
Per-regime verdicts

Is broccoli, chinese, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.3 g net carbs per 100 g — fits a keto day comfortably.