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Bread, white, prepared from recipe, made with low fat (2%) milk

Nutrition per 100 g

285
kcal
47.60
Net carbs (g)
Total 49.60 g − fibre 2.00 g
7.90
Protein (g)
5.70
Fat (g)
Per-regime verdicts

Is bread, white, prepared from recipe, made with low fat (2%) milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 47.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →