ketostyles
Home Foods Bread, stuffing, dry mix, prepared

Bread, stuffing, dry mix, prepared

Nutrition per 100 g

195
kcal
18.04
Net carbs (g)
Total 18.84 g − fibre 0.80 g
2.73
Protein (g)
12.05
Fat (g)
Per-regime verdicts

Is bread, stuffing, dry mix, prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 18.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.