ketostyles
Home Foods Bread, raisin, enriched, toasted

Bread, raisin, enriched, toasted

Nutrition per 100 g

297
kcal
52.20
Net carbs (g)
Total 56.90 g − fibre 4.70 g
8.60
Protein (g)
4.80
Fat (g)
Per-regime verdicts

Is bread, raisin, enriched, toasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 52.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.