ketostyles
Home Foods Bread, raisin, enriched

Bread, raisin, enriched

Nutrition per 100 g

274
kcal
48.00
Net carbs (g)
Total 52.30 g − fibre 4.30 g
7.90
Protein (g)
4.40
Fat (g)
Per-regime verdicts

Is bread, raisin, enriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 48.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.