ketostyles
Home Foods Bread, pan dulce, sweet yeast bread

Bread, pan dulce, sweet yeast bread

Nutrition per 100 g

367
kcal
54.08
Net carbs (g)
Total 56.38 g − fibre 2.30 g
9.42
Protein (g)
11.58
Fat (g)
Per-regime verdicts

Is bread, pan dulce, sweet yeast bread OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 54.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.