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Bread, naan, whole wheat, commercially prepared, refrigerated

Nutrition per 100 g

286
kcal
41.41
Net carbs (g)
Total 46.21 g − fibre 4.80 g
10.20
Protein (g)
6.70
Fat (g)
Per-regime verdicts

Is bread, naan, whole wheat, commercially prepared, refrigerated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 41.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →