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Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

248

kcal

41.48

Net carbs (g)

Total 45.78 g − fibre 4.30 g

4.31

Protein (g)

5.24

Fat (g)

Per-regime verdicts

Is bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 41.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →