ketostyles
Home Foods Bread, cornbread, prepared from recipe, made with low fat (2%) milk

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

Nutrition per 100 g

266
kcal
43.50
Net carbs (g)
Total 43.50 g − fibre 0 g
6.70
Protein (g)
7.10
Fat (g)
Per-regime verdicts

Is bread, cornbread, prepared from recipe, made with low fat (2%) milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 43.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.