ketostyles
Home Foods Bologna, turkey

Bologna, turkey

Nutrition per 100 g

209
kcal
4.18
Net carbs (g)
Total 4.68 g − fibre 0.50 g
11.42
Protein (g)
16.05
Fat (g)
Per-regime verdicts

Is bologna, turkey OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.2 g net carbs per 100 g — fits a keto day comfortably.