ketostyles
Home Foods Bologna, chicken, turkey, pork

Bologna, chicken, turkey, pork

Nutrition per 100 g

298
kcal
5.65
Net carbs (g)
Total 5.65 g − fibre 0.00 g
9.88
Protein (g)
26.18
Fat (g)
Per-regime verdicts

Is bologna, chicken, turkey, pork OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.7 g net carbs per 100 g — manageable in small portions, watch your daily total.