ketostyles
Home Foods Bologna, chicken, pork, beef

Bologna, chicken, pork, beef

Nutrition per 100 g

272
kcal
5.61
Net carbs (g)
Total 5.61 g − fibre 0.00 g
11.33
Protein (g)
22.73
Fat (g)
Per-regime verdicts

Is bologna, chicken, pork, beef OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.6 g net carbs per 100 g — manageable in small portions, watch your daily total.