ketostyles
Home Foods Blueberries, wild, raw (Alaska Native)

Blueberries, wild, raw (Alaska Native)

Nutrition per 100 g

61
kcal
9.71
Net carbs (g)
Total 12.31 g − fibre 2.60 g
1.22
Protein (g)
0.76
Fat (g)
Per-regime verdicts

Is blueberries, wild, raw (alaska native) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.7 g net carbs per 100 g — manageable in small portions, watch your daily total.